Mango salad served with fish or chicken

Serves 6 Prep time: 8 minutes Cooking time: 8 minutes Calories per serve: 266 Macro nutrients per serve: – Carbs 21g – Fat 3g – Protein 2g Ingredients: 3 large fresh mangoes 2 Avocados 120g mixed baby spinach and rocket leaves Punnet Cherry tomatoes...

Lemon and chilli prawn pasta

Serves 4 Prep time: 5 minutes Cooking time: 12 minutes Calories per serve: 266 Macro nutrients per serve: – Carbs 24g – Fat 8g – Protein 23g Ingredients 4 Lemons (3 juiced and 1 for garnish) 1 tablespoon organic clarified butter 2 cloves of garlic 1...